Lamb Chops

with Parsley Mint Sauce

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Lamb Chops

with Parsley Mint Sauce

Background

Sheep were kept everywhere in Ireland, used partly for food and partly for wool and clothing.  Although beneath the horse, cow and pig, sheep were also a part of Brehon laws and considered as wealth.  When cooking with sheep there are several distinctions in Ireland: spring lamb <6 months; lamb <12 months; hogget: between 12-24 months; mutton >2 years.  Most of the lamb sold in Ireland is 18 months or less.  The older the animal the tougher and more flavorful the meat.  


Recipe

The mint sauce adds a wonderful flavor the lamb chop and can be made ahead of time then refrigerated.  Be sure to remove the mint sauce about 30 minutes before serving so it can be brought to room temperature.

Prep: 10 min

Cook:  10 min

Total:  20 min

Servings:  4-6

INGREDIENTS 

8-12 lamb chops

4T extra virgin olive oil

Salt & fresh pepper to taste


Parsley Mint Sauce

Handful of fresh mint leaves

2 handfuls of parsley

2T capers

8 tinned anchovies (or equiv in paste)

6T extra virgin olive oil

2-4T fresh squeezed lemon juice

salt/pepper to taste




TO MAKE:

  • Mint Sauce:  combine all ingredients together in food processor or blender.  Puree and set aside.
  • Heat up frying pan or griddle.  While heating, drizzle lamb chops with olive oil and salt/pepper
  • Place in hot pan and cook 2-4 minutes on each side until just pink in the center
  • Serve immediately, drizzling a little sauce on top. 

Step-by-Step

Mint Sauce:  combine all ingredients together in food processor or blender. Puree and set aside.

Heat up frying pan or griddle.  While heating, drizzle lamb chops with olive oil and salt/pepper.  Place chops in hot pan.

Cook 2-4 minutes on each side until just pink in the center.


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Recipe from Rachel Allen - Irish Family Food


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Published by Harper Collins

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